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Inositol Questions

Posted by Questionmark on March 4, 2003, at 3:37:02

1. Inositol is better taken with a meal, correct? Or no?
2. Does it matter what formulation (or whatever) of inositol one takes? i've read that one should take myo-inositol. Is this different than plain old "inositol"? If so, is it better? How much better? Why?
Any help would be very appreciated. Thanks.

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poster:Questionmark thread:205760
URL: http://www.dr-bob.org/babble/20030301/msgs/205760.html