Posted by KrissyP on March 3, 2003, at 1:02:54
In reply to When I was hypomanic I didn't think I needed CBT., posted by Rainee on March 2, 2003, at 23:30:20
CBT helped me. I still wish it would have helped a little better though
> I also didn't know I was soft bi-polar either until a med kicked it in. I suffer from anxiety first and foremost. A nice even keel is what I want. Because the crash is too much to handle.
> I feel bad when I see someone is manic and they think there under control. CBT is great.
>
> Best wishes
poster:KrissyP
thread:205352
URL: http://www.dr-bob.org/babble/20030301/msgs/205438.html