Posted by Bill L on February 27, 2003, at 8:54:38
In reply to lexapro, posted by tali on February 26, 2003, at 16:23:31
Doctors who evaluate diets say that if you eat more protein and less carbs, it often can curb one's appetite. They say that if you eat lots of carbs for breakfast, it makes you hungry faster later in the day. So try less carbs and more protein for breakfast.
poster:Bill L
thread:204068
URL: http://www.dr-bob.org/babble/20030224/msgs/204288.html