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Re: lightboxes - anybody using them? « hok

Posted by noa on February 26, 2003, at 18:54:17

In reply to Re: lightboxes - anybody using them? « hok, posted by syringachalet on February 26, 2003, at 11:21:22

The benefit I feel with the light box is mostly in the area of wintertime loss of energy, difficulty waking in the morning, etc. And somewhat with mood aspects of depression, but less so. It relly addresses, for me, the SAD overlay that I get, above my regular depressive symptoms.


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URL: http://www.dr-bob.org/babble/20030224/msgs/204116.html