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Re: Magnesium supplements for depression? Anyone?

Posted by jrbecker on February 23, 2003, at 22:38:40

In reply to Re: Magnesium supplements for depression? Anyone? » SLS, posted by bozeman on February 23, 2003, at 20:48:11

Magnesium (250mg in the morning) has had a slight effect on my depression and a much larger effect on fighting my anxiety level. Although atyipcal types should be wary of taking it during the day since it can make you tired.


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