Posted by jane d on February 22, 2003, at 4:28:30
In reply to Re: B-12 shots-Any input?, posted by noa on February 21, 2003, at 7:52:25
> > Generally, B-12 will not have any lasting effect, mentally....unless you are an over-drinker or elderly.
>
> Or on a completely vegan diet and not taking B12 supplements.
>Or perhaps on the Dunkin Donuts/Ring Ding/Pringles Diet some of us live on when we get depressed? I've often wondered how relevant the studies saying vitamin supplements don't help most people are to me. It's very nice to say that you "just" need to eat a balanced diet. The daily effort that involves has sometimes been beyond me for years at a time but I can usually manage to buy bottles of vitamins every few months and remember to take them more days than not.
poster:jane d
thread:201840
URL: http://www.dr-bob.org/babble/20030219/msgs/202717.html