Posted by male34 on February 13, 2003, at 17:07:25
In reply to Anxiety attack out of no where, posted by calaway on February 8, 2003, at 23:05:25
its stresss added to your life responsibility and all the above continue to exercise eat samll meals troughout the day (important to eat and drink water) omega fish oils and calcium magnese and magnesium +b's samll steps dont worry its only a nerve impulse it cant hurt you trasin your thoughts to "who cares" rather than "what if" your bigger and better than it, stay smooth and dont think about it , youll be fine and you will do great
poster:male34
thread:140233
URL: http://www.dr-bob.org/babble/20030208/msgs/200167.html