Posted by hok on February 6, 2003, at 12:02:30
In reply to Re: ENADA NADH » Ron Hill, posted by Ame Sans Vie on February 4, 2003, at 20:27:54
this stuff really works. I've been taking the 5mg oral version in the morning. I've been combining it with 500 mg of tyrosine. I think I'm going to stop the l-tyrosine because when i took it on its own, it didn't do much.
going to give the NADH a few more days at 5mg and then going to try 10mg to see what effect it has.
I read somewhere that you shouldn't take any acids (Vit C, B5, malic acid, juice) at the same time as the NADH, since the acid can breakdown the NADH. You should wait at least 2-3 hours before taking them. This is bad news for me since I like to take Vit C and B5 (pantothenic acid) first thing in the morning as well. Oh well, the NADH is definitely having the greatest effect so far.
I hope there isn't a big tolerance that one builds up to this though. That's the only thing I'm worried about at this point.
Hope to report more progress in the days to come.
HOK
poster:hok
thread:138803
URL: http://www.dr-bob.org/babble/20030204/msgs/139802.html