Re: AD and exercise

Posted by nhg on February 4, 2003, at 21:13:56

In reply to AD and exercise, posted by LA on February 4, 2003, at 12:30:49

I've heard of people being able to lessen their dosage or even taper off the meds due to exercise. I think the effectiveness of exercise varies by person (just like everything else) but it can't hurt to try. The catch is finding the motivation to exercise when you're depressed.

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AD and exercise LA 2/4/03
Re: AD and exercise nhg 2/4/03

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