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Re: Rosavin and SAMe

Posted by eris-24 on January 30, 2003, at 8:17:28

In reply to Re: Is Wellbutrin effective for dysthymia?, posted by JohnL on January 29, 2003, at 4:08:55

JohnL - I used a search engine to look up Rhodiola Rosea, because I've never heard of it before. I can't find any supplements that contain 4%+ Rosavin; they all contain 0.8%. Can you tell us where you get yours? Or is taking five times the recommended dosage equivalent?

SAMe is prohibitively expensive, but here's some helpful info I found on the net:

"Fortunately, there is a simple, inexpensive way to stimulate the body to make SAMe on its own: a combination of three old fashioned vitamins (folic acid, vitamin B12 and Vitamin B6) together with Betaine TMG [500-1,500 mg daily], another nutritional supplement."

Hope this will help someone.

eris


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poster:eris-24 thread:137958
URL: http://www.dr-bob.org/babble/20030130/msgs/138319.html