Posted by Franz on January 23, 2003, at 13:34:13
In reply to Re: Rhodiola Rosea any one???, posted by JohnL on January 23, 2003, at 4:56:10
Please, do you mind posting the brand?
I tried a cheap brand with no clear results.
Do you compare it to ginseng?. I can notice some effect from ginsengs.
Thanks
> I take Rhodiola Rosea and I really like it. My meds do a pretty good job. But Rhodiola adds a nice touch. For me it provides anti-anxiety but increased energy and enthusiasm at the same time. I can tell first thing in the morning that I am generally brighter, happier, and calmer.
>
> There is only one real good brand that I know of. A good brand should have 4% of more Rosavin content. Most brands don't. The one good brand is shipped from Europe, takes about a week, and costs $17, and has 4% Rosavin from true Russian Rhodiola Rosea (versus Rhodiola from other countries which is often inferior or useless).
>
> I felt Rhodiola begin to work the very first day. The dosage of the brand I take is 2 tabs three times a day. But I'm doing fine with just one tab twice a day.
>
> John
poster:Franz
thread:137072
URL: http://www.dr-bob.org/babble/20030119/msgs/137197.html