Re: depressed people don't stretch » linkadge

Posted by bluedog on January 4, 2003, at 10:08:53

In reply to depressed people don't stretch, posted by linkadge on January 4, 2003, at 7:41:02

> When you're depressed, you often don't
> stretch when you get up in the morning.
>
> Stretching releases certain available
> endorphins, which truely depressed people
> don't have. It's a good indicator of
> your level of depression.
>
>
> Linkadge
Hi Linkadge
I Hope Dr Bob allows this thread to remain on the med board . You did after all refer to "Endorphins". That's a biochemical topic ..Right?
Anyway, Your post probably explains why I feel worse during the holiday periods of my yoga classes and I don't have the motivation [due to depression of course :) ] to stretch without the guidance and motivation that my yoga teacher provides.
Just my thoughts on this topic!!
warm regards
bluedog

Thread

depressed people don't stretch linkadge 1/4/03
Re: depressed people don't stretch » linkadge bluedog 1/4/03
stretching as a mood indicator » linkadge IsoM 1/4/03
Re: stretching as a mood indicator » IsoM jay 1/5/03
Re: depressed people don't stretch » linkadge Alara 1/5/03
probably the best observation I've seen here! (nm) » linkadge beardedLADY 1/5/03
Re: probably the best observation I've seen here! linkadge 1/5/03
a few lucky ones have orgasms while sneezing! (nm) » linkadge beardedLADY 1/5/03
Re: probably the best observation I've seen here! » linkadge Alara 1/6/03

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