Posted by bookgurl99 on December 12, 2002, at 22:35:23
In reply to Someone please tell me how I am gaining weight!?!, posted by jerrympls on December 9, 2002, at 23:11:59
Jerry, I'm sure you've heard that eating less further slows the metabolism. If I only eat once a day, I really start to balloon up.
I take it that you've lowered your meals to 1x/day in an effort to lose weight; could you try switching to spreading a healthy amount of calories over several, say 300 calorie meals a day? This is a tactic that's commonly used to lose weight.
Also, jmpls, have you talked to your doc about this? Did he/she take it seriously? I would make an appt. just to go in and talk about this one thing. Your doc can probably order the right tests and help you figure out what's goin' on.
Good luck,
your fellow blubber (but workin' on loosin' it),bookgurl99
poster:bookgurl99
thread:131185
URL: http://www.dr-bob.org/babble/20021210/msgs/131584.html