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Re: SAM-e dosage

Posted by dave40252 on December 12, 2002, at 16:57:49

In reply to SAM-e dosage, posted by Anna P. on December 12, 2002, at 11:45:10

> Do you know what is the SAM-e dosage for depression?
> I know that is more than 200 mg daily
>

Depends who you ask. Some say you have to take at least 1200 mg. Others say much smaller doses can be effective. Don't remember many folks saying it had benefit at less than 400 mg or so though. I saw on one web site that as little as 35 mg could work for some. I don't believe it though from everything else i have read.


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