Posted by vickisnowwhite on December 7, 2002, at 9:47:43
In reply to Re: sleeping my life away, posted by freudiangarterbelt on December 7, 2002, at 9:40:07
> .... expose yourself to bright lights early in the morning, around 7 am . and dammit get that body of yours moving. Then get yourself to bed around 9-9:30 pm. WAKE UP
thanks for the input, about the exercise, in the few hours that i am awake in the morning i do work out for at least 20 minutes, fast walking and weight carrying, still sometimes I will go straight to bed after that. I will suggest adderall to my dr. but isn't that like provigil which didn't work!
thanks again.
vicky
poster:vickisnowwhite
thread:130882
URL: http://www.dr-bob.org/babble/20021203/msgs/130894.html