Posted by linkadge on December 1, 2002, at 13:44:28
In reply to Re: You're going to live forever, posted by comftnumb on December 1, 2002, at 12:55:16
I've taken both routes with that.
If you try one supplement at a time,
yes you can be a little bit more
sure of it's effect, but it may take
longer to find something that helps.If you take a whole load, and
find it helps, you can subtract
and see if you still have the
same benefits.I currently take,
Vitamin E 400IU 2X morn-night
Folic Acid - 2X morn night + b12 250 mcg
Fish oil 6g morn noon night,
coenzyme q10 - 30 mg noon
curcumin at various times,The one nutrient I've found
most beneficial is the folic
acid.
Linkadge
Good luck
poster:linkadge
thread:130105
URL: http://www.dr-bob.org/babble/20021127/msgs/130132.html