Posted by Larry Hoover on November 25, 2002, at 13:37:19
In reply to Re: What about evening primrose or borage oil?, posted by kara lynne on November 25, 2002, at 13:29:43
> I'm still trying to understand; so are you saying that Evening Primrose or Borage oil alone could lead toward increased inflammation and depressed mood, or did I read incorrectly?
That's a possibility, if you do not have sufficient omega-3s to modulate what happens to this particular omega-6. Dr. Weil notes this in his books, for example.
>I'm looking for alternatives to fish oil, which as you've read, makes me sick. Thanks for your patience and knowledge.
Glad to help. Why don't you try e.g. canned salmon? Pink salmon is cheap ($0.99 Cdn., on sale), and will supply other good stuff too. Sardines, herring, are other alternatives which are high in fat, and low in pollutant burden.
poster:Larry Hoover
thread:129212
URL: http://www.dr-bob.org/babble/20021122/msgs/129237.html