Posted by ShelliR on November 21, 2002, at 23:17:01
In reply to Re: Inuit omega-3 intake, posted by Larry Hoover on November 20, 2002, at 9:30:24
Hi Everybody.
Having newly started Omega-3, I'm amazed and excited at the percentage of posts regarding it on the board. It's way to early to have any clue about its effect on me, but like John, it immediately has affected my sleep. In my case, I'm having a hard time falling asleep. I'm playing around with taking it all before 4pm, still in divided doses.
Also, I was warned that if I was planning to go up to a fairly high dose, I should choose brands with a minimum of vitamin A, to avoid overaccumulation of A in my body.
I just bought Carlson lemon, with no vitamin A or D. Haven't started it yet (want to use up my Yukky Norwegian cherry flavored bottle first). The lady at the local natural apothecary promised me it has absolutely no fish taste; I'll know sometime in a week or so. It's a bit more expensive, but you have to be careful with the comparisons because the concentrations differ so.
Barbara(cat), hope you're still hovering around; it was your success story that got me to finally commit to trying it.
Take care,
Shelli
poster:ShelliR
thread:128210
URL: http://www.dr-bob.org/babble/20021116/msgs/128695.html