Posted by NikkiT2 on November 5, 2002, at 10:02:47
In reply to social phobia...sigh:(, posted by jonh kimble on November 4, 2002, at 20:44:37
I haven't found any med any help with sp at all.. but 10 weeks ago i started CBT (Cognitive behaviour Therapy) and it is really starting to help... it just give sme coping mechanisms, and teaches me how to deal with the problems..
Just my experience!
Nikki x
poster:NikkiT2
thread:126453
URL: http://www.dr-bob.org/babble/20021101/msgs/126507.html