Re: Kava So relaxed, you'll forget you had a liver

Posted by utopizen on October 27, 2002, at 8:51:30

In reply to Re: Kava So relaxed, you'll forget you had a liver :), posted by Roman on October 26, 2002, at 22:02:27

Roman,
There's many books that suggest taking Kava as a replacement to benzos. I disagree- I consider it much safer to take a benzo than to take Kava long-term. But these books also tend to mention a lot of info on how to responsibly dose Kava. Well, I noticed the first time I took it I had great effects from 2 capsules, and the second time almost no effect from 15 of the same caps. So a tolerating effect may exist, which would complicate dosing regimens.
Anyway, I have no idea how much is a responsible dose, I suggest going to Amazon and buying a Kava book written by an M.D. It would spend a lot of time on dosing info, which with Kava requires a bit of help.
Me, I take it like once every 4 months... I just like it as a novel herb. I've heard combiing it with Valerian is nifty, but I'm a little cautious about valerian because I know nothing about it.

> I have a bottle of 10:1 Kava Extract, 75mg total kavalactones per cap. How many of these puppies do I need so estoy muy tranquilo?
>
> Gaba, gaba hey!

Thread

Kava So relaxed, you'll forget you had a liver :) utopizen 10/26/02
Re: Kava So relaxed, you'll forget you had a liver :) Roman 10/26/02
Re: Kava So relaxed, you'll forget you had a liver :) sleepy lizard 10/27/02
Re: Kava So relaxed, you'll forget you had a liver utopizen 10/27/02
Books on Kava Roman 10/27/02
Re: Books on Kava linkadge 10/27/02
Re: Kava So relaxed, you'll forget you had a liver » utopizen IsoM 10/27/02

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