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Re: What is the difference between anxiety and stress?

Posted by bonnie_ann on October 25, 2002, at 19:01:27

In reply to What is the difference between anxiety and stress?, posted by turalizz on October 25, 2002, at 2:37:43

For me stress is overwhelming myself with all the things that I think I should be doing and doing them at 100% 24/7

Anxiety is - uneasyness - a bad feeling that something terribly awful is going to happen. And you play it over and over in your mind. It's like a broken record of worry- the what if's.


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poster:bonnie_ann thread:125148
URL: http://www.dr-bob.org/babble/20021025/msgs/125225.html