Posted by Ritch on October 20, 2002, at 21:57:38
In reply to Re: hypersomnia, fall, maoi, and lights » metiron, posted by Ritch on October 20, 2002, at 21:34:08
Ok, here are some links:
http://www.pi-square.com/
http://www.sadlight.com/aj-dawn-sims.htm
http://www.phothera.com/dawn.html
http://www.healthye.com/lib_disp.asp?HID=84
http://www.lighttherapyproducts.com/products.html
http://www.biobrite.com/
http://indoorlight.com/dawnsim.htmlI am going to be sneaky and see if I can just put a "visual alarm clock" in my bedroom (buy a cheap simple timer and plug it into a bright lamp I already own) to wake me up in addition to an audible alarm clock at a consistent time every morning. I would have the lamp turn on at the desired time and then have the audible alarm come on later to make sure I get up when I need to.
Just an afterthought /idea, but I noticed that when I have the worst problem with mixed states is when the foliage on the trees isn't present yet, and the "suntime" is increasing very rapidly starting in late February through mid-April.
poster:Ritch
thread:124310
URL: http://www.dr-bob.org/babble/20021019/msgs/124451.html