Re: Omega-3 from flaxseed oil?

Posted by Ed O`Flaherty on October 17, 2002, at 15:14:02

In reply to Re: Omega-3 from flaxseed oil?, posted by cab on October 17, 2002, at 10:52:52

> What about flaxseed oil? It has Omega-3 too. Has anyone heard if it's as beneficial as fish oil? Or is the Omega-3 from animal sources more effective for some reason?
> cab
Flax-seed oil is high in linolenic acid which the body converts into EPA and DHA but only to a small extent.Better to go straight for the fish oil.

Thread

Omega-3-how does it help you Ed O`Flaherty 10/4/02
Re: Omega-3-how does it help you linkadge 10/4/02
Re: Omega-3-how does it help you Ed O`Flaherty 10/6/02
Omega-3 fish oil nauseated me... » Ed O`Flaherty Mal 10/8/02
Re: Omega-3 fish oil nauseated me... » Mal Tabßitha 10/9/02
Re: Omega-3-how does it help you » Ed O`Flaherty disney4 10/9/02
Thanks! (nm) » Tabßitha Mal 10/9/02
Re: Omega-3-how does it help you Ed O`Flaherty 10/9/02
Re: Omega-3 fish oil Roman 10/10/02
Re: Omega-3-how does it help you » Ed O`Flaherty disney4 10/11/02
Re: Omega-3-how does it help you Ed O`Flaherty 10/16/02
Re: Omega-3 from flaxseed oil? cab 10/17/02
Re: Omega-3 from flaxseed oil? Ed O`Flaherty 10/17/02
Re: Omega-3-how does it help you rod 10/18/02

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