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Re: A question for Anxiety Ann

Posted by ANXIETY ANN on October 14, 2002, at 10:10:00

In reply to A question for Anxiety Ann » ANXIETY ANN, posted by ZeeZee on October 14, 2002, at 9:58:50

> Hi - I too suffer from anxiety/panic attacks. I have used benzo's only when needed, but find that instead of taking them I will often just avoid a situation (usually regarding traveling outside my comfort area.) Thus, I don't have panic or anxiety on a daily basis, but I have unnecesarily restricted my life and activities. Have you experience agoraphobia as well? If so, do you find that taking the benzo's on a daily basis helps you to do the things you would normally avoid?
> Any experiences you can share would be appreciated.
> Thanks

*****

Hi

Unfortunately the dose of xanax that I was on did not keep me from avoiding going places I feel un comfortable about. Everytime I have to go somewhere, that dreaded feeling of anxiety hits me. I know how you feel, its been six years of this. With my therapist I am learning to plug along through all this. I'm hoping that Lexapro will help. Hang in there


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poster:ANXIETY ANN thread:109458
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