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Re: Not sure what to do

Posted by k9lover on October 7, 2002, at 7:55:37

In reply to Not sure what to do, posted by Denise528 on October 7, 2002, at 7:48:39

You know what I do - I trust my gut and extensively journal the side effects and how I'm feeling verses what I'm taking, on a regular basis so I can produce evidence when visiting pdocs. I record my mood daily on a scale of 1-10/10, record whether or not I've had some alcohol, good sleep, external events - like fun at a social event or whatever. Bottom line is that you (we) are the ones who intimately know what's happening inside and *they* need to be listening to us - journalling provides evidence.

Hope that helps

Jan


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poster:k9lover thread:122620
URL: http://www.dr-bob.org/babble/20021006/msgs/122622.html