Re: Needed: mild natural sleep remedy » leor

Posted by BrittPark on September 30, 2002, at 11:30:25

In reply to Needed: mild natural sleep remedy , posted by leor on September 30, 2002, at 0:20:25

I can think of three possibilities, valerian (but it might not be wise if your taking any benzos), kava kava (again I'm not sure how it would interact with your other meds) and Chamomile Tea (I know of no interactions and its very relaxing).
Hope you find the right herb,
Britt

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