Posted by Martin Johnson on September 5, 2002, at 23:59:37
In reply to I am new here, please read this and give advice, posted by Jonny on September 5, 2002, at 14:09:51
Please, stay away from any man-made chemicals. If you are only experiencing mild depression, fatigue and lack of motivation, you can do something about it without resorting to a quick fix pill. Most of those have vast potential for unfavorable side-effects and addictions. Just look at all the posts. I would suggest for increased motivation and energy, you could try ginseng. I take ginseng every day and it really does help. Also eating healthy and having normal sleep cycles are very important. If you're having trouble gaining energy after you wake up, just breathe deeply and get your blood circulating, do a hand stand or something. These are just a few suggestions, but there are many other ways to help yourself instead of taking a mood-managing pill.
just trying to help... it works for me...
P.S. ADD isn't real.
poster:Martin Johnson
thread:118910
URL: http://www.dr-bob.org/babble/20020829/msgs/118971.html