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Re: kava kava has proven to be harmful- do research!

Posted by sleepy lizard on August 18, 2002, at 15:53:52

In reply to kava kava has proven to be harmful- do research! (nm) » borderliner21, posted by LLL on August 18, 2002, at 12:28:24

For anxiety there is an ayurvedic herb a tye of Valerian called Jatamamsi that you can get from www.ayurveda.com. I have used it and it does make you a little sleepy. I used Kava Kava for two years and really harmed my digestion, becoming diarreah all the time. You should not use Kava Kava for more than 3 months, it can harm you liver. I had yellow skin for awhile, learning the hard way.


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