Posted by GreatDaneBoy on August 15, 2002, at 9:42:02
In reply to Meditation?, posted by madison88 on August 15, 2002, at 0:21:13
Why don't you ask your pdoc for a referral to a therapist who specializes in anxiety management? Mine is great and has taught me how to meditate, yoga, tai-chi, and progressive muscle relaxation. Shop around a little and you may find someone similar.
Good luck! =)
poster:GreatDaneBoy
thread:116471
URL: http://www.dr-bob.org/babble/20020814/msgs/116510.html