Psycho-Babble Medication | about biological treatments | Framed
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when to take valerian

Posted by turalizz on August 6, 2002, at 2:37:22

Hi,

I decided to give valerian root a try to help sleep.
When should I take it? One hour before bed, or earlier?
It smells real bad by the way...

cem

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poster:turalizz thread:115373
URL: http://www.dr-bob.org/babble/20020731/msgs/115373.html