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Re: Sleep is my Kryptonite » geno

Posted by turalizz on August 2, 2002, at 5:49:31

In reply to Re: Sleep is my Kryptonite, posted by geno on August 2, 2002, at 1:07:48

> I use ghb for sleep on occassion. I have a question. G puts you directly into rem sleep. After taking it, my body is put directly into a dream sleep, i feel like i slept for days and dream vivid. I wake up 1 hr later, with nausea, dysphoria, out of it.
> Is this resortitive sleep? Or is this sleep bad due to the rem sleep.

It is not known if REM sleep is essential or not.
Your brain really rests in the deep stages of sleep, while low frequency EEG waves are produced(stage 3 and 4).

cem


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URL: http://www.dr-bob.org/babble/20020731/msgs/114909.html