Thanks Katekite; Hey, Jaynee RE: Magnesium

Posted by velaguff on July 31, 2002, at 19:24:48

In reply to Mondo Bizzaro Chocolate Experiment, posted by velaguff on July 31, 2002, at 12:56:14

Ritch's PEApatch (HA!) approach goes one better RE: PEA. If one buys magnesium supplements, be sure to get either magnesium ASPARTATE, CITRATE, or OROTATE, or some combination of those. "Colloidal" mineral blends might be good, but I haven't looked into those. Magnesium OXIDE is almost useless (not a bioavailable form), but vitamin makers like it because it's cheap. It's what you'll find in "Centrum" type multivites, nurses who process stool samples have said that those hard things pass through practically undigested.

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Mondo Bizzaro Chocolate Experiment velaguff 7/31/02
Re: Mondo Bizzaro Chocolate Experiment » velaguff Ritch 7/31/02
Re: Reply to Mitch Mondo Bizzaro velaguff 7/31/02
Re: Reply Mondo Bizzaro RITCH, not Mitch velaguff 7/31/02
Re: Reply to Mitch Mondo Bizzaro Jaynee 7/31/02
I bow down to your inventor-ness. (nm) katekite 7/31/02
Thanks Katekite; Hey, Jaynee RE: Magnesium velaguff 7/31/02
Re: Reply Mondo Bizzaro RITCH, not Mitch » velaguff Ritch 7/31/02
Re: Reply to Mitch Mondo Bizzaro » velaguff Ritch 7/31/02

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