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B6 - Can someone make it clear please?

Posted by turalizz on July 6, 2002, at 5:26:29

In reply to Re: Vitamin B's TOO much can cause problems..., posted by jay on July 6, 2002, at 3:39:41

Hi,

I started taking 250mg B1 and 250mg B6. I thought that B6 was involved in cathecolamine and PEA synthesis, but now I am reading that it is not recomended to be taken with l-dopa.

Which one is correct? Does B6 help dopamine synthesis, or just the opposite?

Apperantly I am taking too high B vitamins anyway. What is a safe dose? Is 50 - 60mg OK?

thanks.

cem


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poster:turalizz thread:111449
URL: http://www.dr-bob.org/babble/20020628/msgs/111561.html