Posted by johnj on June 24, 2002, at 14:47:51
In reply to Re: BAD Insomnia - need help desperately, posted by Ed O`Flaherty on June 24, 2002, at 4:49:44
I took them for about 10 days, and at first tried about 1 mg or a little less. They seemed to help and I felt calm, but I started to have sleep problems that I never had before (like heavy dreaming and waking right after/during the dream). I would use supplements with caution, and remember no actual dose for any disorder has actually been set, as far as I know. I always wondered what an excess would cause and if a "stable" dose can ever be reached? Just some comments, since nothing has proven to be a cure all.
poster:johnj
thread:110586
URL: http://www.dr-bob.org/babble/20020617/msgs/110635.html