Posted by Christina on June 18, 2002, at 20:40:39
In reply to ADHD or addiction? Dexedrine question., posted by verglas on June 14, 2002, at 1:30:09
I take adderall xr, and I've found it works much better on an empty stomach. For breakfast, I only have hot tea with a little milk, take the Adderall around 8 am, eat a tiny lunch (mostly protein) about 2 pm, and when it wears off I eat a large dinner, followed by a big fruit salad so I can cram as many vitamins from real food as I can.
I try to go adderall free on Sunday.
This is the best way I've found to make Adderall work.
I would love feedback if anyone has found the perfect dosing/eating regimen for p-stims.
poster:Christina
thread:109781
URL: http://www.dr-bob.org/babble/20020617/msgs/110236.html