Posted by Hildi on June 14, 2002, at 17:51:05
In reply to Re: alternative treatments for anxiety/depression??, posted by Ed O`Flaherty on June 14, 2002, at 7:31:19
> I think it is worthwhile trying omega-3 fish oil.Depression is much more common in countries where very little fish is consumed and 20% of the human brain is fish oil or omega-3 fatty acids.A dose of 5-10g daily for a few weeks trial is worthwhile in many cases.Unsuitable for those with clotting disorders.Have a look at my site www.omega3.20megsfree.com
Thanks. I did start taking omega-3's a couple days ago, but a smaller amount. There are different omega-3's aren't there? I mean, aren't some supplements flax oil, not fish oil? (Maybe I am thinking of something else?) Is omega-3 in the form of fish oil the best?
poster:Hildi
thread:109288
URL: http://www.dr-bob.org/babble/20020609/msgs/109856.html