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Re: Did *NADDA* for my dep/anxiety..even weight » jonh kimble

Posted by jay on June 12, 2002, at 3:57:54

In reply to Re: yes and others too, posted by jonh kimble on June 11, 2002, at 17:58:24

> i have also read reports on selenium, vitamin D, and of course efa's, and b vitamins, and others all being useful for depression, especially if you are deficient in these.

Chromium piconolate did nothing whatsoever for my depression..like most 'suppliments' . There is little to no evidence also that taking it enhances 'weight loss' . I went through years of the herbal/vit/mineral thing, and all's it did was cost me alot of money. IMHO..

Jay


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