Posted by beardedlady on April 1, 2002, at 9:56:34
In reply to Re: Kramer: SAM-e and Serzone, posted by Dr. Kramer on April 1, 2002, at 9:20:40
Dr. Kramer:
Thanks! I like Serzone and am glad to be on it, though I would like to be cured by now. I guess I should say that the energy I get from the B vitamins makes me sleep like a rock at night. I have heard some others say that SAM-e has helped them use their energy better during the day so that they sleep soundly at night. I have also had low-grade blahs all my life--happy things not making me happy but for a moment, etc.
Do those zippy effects of SAM-e wear off in the evening? (I go to bed at 9:00 or 9:30 because I have a small child who wakes at 6:00.)
Will I be able to try it for a few days and then go off it if it's not right? I would so much rather be on a supplement than a med.
My thinking about all this is that I had been through a birth, then suffered three deaths, my husband's job loss, and a cold turkey nursing cessation all in 7 months, which led to the insomnia three and a half years ago. Maybe if I felt good, good, good during the day, I'd worry less about whether I was going to sleep--or anything else. And then I would sleep.
Thank you again; it's a pleasure to have you here.
beardy : )>
poster:beardedlady
thread:101243
URL: http://www.dr-bob.org/babble/20020327/msgs/101277.html