Re: Omega-3 Fatty acids as mood stabilizers » Elayne

Posted by JohnX2 on March 25, 2002, at 0:49:10

In reply to Omega-3 Fatty acids as mood stabilizers, posted by Elayne on March 24, 2002, at 7:59:29

I get a fairly profound effect if I take 2 tablespoons a day of a good cold pressed (i.e. refrigerated) bottle of Flaxseed oil. I use a brand called Spectrum. This has some of the same goodies as in the omega-3 if memory serves me correct. It takes too many of the pills (like 8) to get a therapeutic effect in my experience. Also I believe it is best to buy a quality cold-pressed bottle from a good health food store with a fridge (not pills sitting on a shelf). Just my opinion.
Regards,
John

> Is anyone successfully using omega-3 fatty acids as mood stabilizers or antidepressants? If so, what dose, product? Adjunctively or alone? If you responded, how long did it take? Side effects?

Thread

Omega-3 Fatty acids as mood stabilizers Elayne 3/24/02
Re: Omega-3 Fatty acids as mood stabilizers » Elayne Ritch 3/24/02
Re: O-3 Fatty acids - Fishy burps? Yuk!!! (nm) » Ritch Elayne 3/24/02
Re: Omega-3 Fatty acids as mood stabilizers crepuscular 3/24/02
Nature's Way Fisoil Enteric Coated no fishy burps 3 Beer Effect 3/24/02
Re: Omega-3 Fatty acids as mood stabilizers » Elayne JohnX2 3/25/02
Re: Flaxseed oil » JohnX2 Elayne 3/25/02
Re: Crepuscular/3-beer fisoil Elayne 3/25/02
Re: Omega-3 Fatty acids as mood stabilizers » Elayne Zo 3/26/02
Re: Omega-3 Fatty acids as mood stabilizers » Zo JohnX2 3/26/02
Re: Omega-3 Fatty acids as mood stabilizers Steeler Tookahn 3/26/02
Re: Omega-3 Fatty acids as mood stabilizers » JohnX2 Ron Hill 3/26/02
Re: Omega-3 Fatty acids as mood stabilizers-DOSE? » Zo Elayne 3/26/02

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