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Re: Sam-e and insomnia. » beardedlady

Posted by vincent on March 22, 2002, at 19:08:42

In reply to Re: Sam-e was amazing for me » vincent, posted by beardedlady on March 22, 2002, at 13:41:22

Hi Beardy.
No I think sam-e used in the morning will not damage your night sleep at all.
My personal opinion is that sam-e has an activant effect cause it improves dopamine absorption into the cells.
My personal experience is that activant effect fade away within 6-8 hours (the dopamine cicle has the form of a bell), so i think you should sleep well taking sam-e in the morning.
But this is my personal experience and it could be different from me to you.
Bye


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URL: http://www.dr-bob.org/babble/20020322/msgs/99520.html