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Re: DAY-to-NIGHT SYNDROME: depression

Posted by pedr on March 26, 2002, at 3:48:09

In reply to DAY-to-NIGHT SYNDROME: depression, posted by Janelle on March 26, 2002, at 1:17:05

Hi Janelle,
I experienced the "worse-than-shit during the day, but not too bad late on" scene every day for years. I still don't know why it occurred. My mood would lift about 10p.m. and stay okish till I went to sleep.

I'd go to bed thinking, well, perhaps this will last into tommorrow, but, like Groundhog day, I'd experience exactly the same crash in mood again the following day.

There've been several posts on this subject late last year I think. In addition, people have posted about not sleeping and how it helps their mood stay up. I wouldn't recommend this for too many days though!

Best wishes,
pete.


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URL: http://www.dr-bob.org/babble/20020322/msgs/100214.html