Posted by TenelKa on March 5, 2002, at 19:03:11
I honestly think I'm on the verge of losing it. GAD/Depression, 45 mg BuSpar daily. But it's the insomnia that's killing me. I can't get to sleep easily (45 mins+) and what's worse I can't STAY asleep! I wake up constantly and it gets harder and harder to go back to sleep, so when I wake up for the final time to get ready for school I'm exhausted and I feel terrible. It's making all the other problems a lot worse too :/ I don't know what to do! What I think is happening is that when I'm supposed to be going into REM sleep I wake up instead, but I'm not sure if that's it, and if it is, WHY?! Please, please, I need help, I can't be this zombie of tiredness any longer :/
poster:TenelKa
thread:96596
URL: http://www.dr-bob.org/babble/20020301/msgs/96596.html