Posted by Elizabeth on February 28, 2002, at 1:57:37
In reply to MAOI diet - question, posted by Margit on February 24, 2002, at 17:00:17
Tyramine -- the main substance you're trying to avoid -- is produced when bacteria break down tyrosine (one of the amino acids).
In the past I've posted the list I used when I was taking MAOIs. If you're interested, here's a link: http://www.dr-bob.org/babble/20010814/msgs/75408.html
As others have already said, cereal is just fine! You don't need to forgo all protein (which would be pretty unhealthy!).
-elizabeth
poster:Elizabeth
thread:95334
URL: http://www.dr-bob.org/babble/20020222/msgs/95783.html