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Re: downside to sam-e?

Posted by Bill L on February 25, 2002, at 11:45:19

In reply to downside to sam-e?, posted by Lia Mason on February 23, 2002, at 16:32:15

Based on a lot of research into SAM-e (including Brown's book), my guess would be that your infections and pain are a coincidence.

One option that you have to increase your dosage above 1200. The maximum recommended amount is 1600 mg.

You may already know this from reading Dr. Brown's book but you should take SAM-e as follows:
1) on empty stomach at least an hour or so before eating

2) with 800 units of folate per day and 1,000 units of B12 per day


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poster:Bill L thread:95244
URL: http://www.dr-bob.org/babble/20020222/msgs/95443.html