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Re: Anyone tried SAMe or TMG (with success)?

Posted by Bill L on January 10, 2002, at 7:06:50

In reply to Anyone tried SAMe or TMG (with success)?, posted by DINGBAT on January 10, 2002, at 4:26:07

I tried it and it worked but not enough for me to use it by itself. I took up to 800 mg. For major depression, people need 1200 to 1600 mg. That dose costs about $4.50 per day when you buy it at a wholesale club like BJ's or Costsco. It cost a lot more than that at many drug stores. Instead of upping the dose, I added Celexa and eventually cut out the SAM-e. I am doing better on Celexa than I did on 800 mg SAM-e. But I may have done better on SAM-e if I had increased to 1600 mg. I never tried TMG.

> Has anyone out in cyberspace tried SAMe or TMG (a SAMe precursor that is much more stable and far less expensive)for depression?


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poster:Bill L thread:89549
URL: http://www.dr-bob.org/babble/20020110/msgs/89560.html