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Re: Daytime sleep, sleep patterns, depression.

Posted by sid on December 15, 2001, at 14:18:55

In reply to Daytime sleep, sleep patterns, depression., posted by mist on December 15, 2001, at 13:57:33

Can't help with your question... but caffeine is a depressant. Try green tea, it can help with depression. Not black tea - depressant as well.

I went off caffeine completely and switched to green tea only to get rid of major depression. Now when I take coffee I realize the effect it has on me: I get jittery and aggressive, then later I'm rather down.


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URL: http://www.dr-bob.org/babble/20011213/msgs/87008.html