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Re: Circadian rythms and mood fluctuations

Posted by Else on November 12, 2001, at 10:55:35

In reply to Circadian rythms and mood fluctuations, posted by Delphine on November 11, 2001, at 17:55:55

I was thinking it had something to do with SAD based on my own experience mostly because this is happenning now, in november. I was sleeping very regularly (midnight to 8) for the whole summer and then recently I started having trouble falling asleep even though I still had to wake early and was still taking Klonopin at bedtime. Then I remembered how much trouble I had waking up in the morning and falling asleep at night last spring until things improved almost by magic in May. I barely noticed at the time, it just happenned. I am looking for information on this but it's hard to find something really helpful.


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poster:Else thread:83918
URL: http://www.dr-bob.org/babble/20011104/msgs/83968.html