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Re: SAM-e

Posted by PaulB on October 20, 2001, at 12:55:45

In reply to SAM-e, posted by ADgirl on October 20, 2001, at 3:17:59

How is someone supposed to take SAM-e daily without spending a fortune?

By taking SAM-E first thing in the morning on a COMPLETELY empty stomach and with B-Vitmains and Vitamin C. I would suggest 400mg to begin with(2 weeks) and then you may get away with 200mg if SAM-E turns out to be an effective AD for you.
PaulB


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