Posted by PaulB on September 29, 2001, at 8:12:23
I would like to share tips on means to natually enhance antidepressant medication. In the past I have found that sleeping well has been a useful adjunct to SSRI therapy and restored the effectiveness of Paroxetine when I was getting up too early and staying up too late or when I drink too much caffeine, causing the symptoms I was experiencing prior to antidepressant medication. Improved sleep provided significant benefit and thinking about it made me decide to post this message. Other than the sleep, I have also found the natural antidepressant SAM-E to be very helpful along with B-Vitamins. I would be interested to hear form others who have found ways to make natural changes to enhance the effectiveness of their medication. I am about to start a course of Fluvoxamine and know now to bear these issues in mind. Thanks for any ideas.
PaulB
poster:PaulB
thread:79888
URL: http://www.dr-bob.org/babble/20010927/msgs/79888.html