Posted by Mark H. on September 21, 2001, at 2:18:42
In reply to Restless legs and Effexor, posted by Fred Potter on September 20, 2001, at 20:33:21
Hi Fred,
I have difficulty with that "achy muscles needing to be flexed" feeling even after more than four years on Effexor at 150mg a day. The key for me seems to be taking it early enough in the day (after breakfast) in order for some of it to have worn off by the time I go to bed in the evening. If I don't eat in the morning or otherwise forget to take my dose until 2 or 3 in the afternoon, I'm assured of a night of discomfort, especially in my legs and hands.
Additionally, since I have what's known as "periodic limb movement syndrome," which involves rhythmic movement of my legs and thrashing about with my arms during the night anyway, I take half a clonazepam (0.25mg) each evening. It is the most benign and least habit-forming of the benzodiazepines, and it allows me and my wife to sleep together without my keeping her awake all night.
So, try taking your entire dose for the day at breakfast, and if the problem persists, ask your doctor if it would be appropriate for you to try a small amount of clonazepam at night.
Best of luck,
Mark H.
poster:Mark H.
thread:79186
URL: http://www.dr-bob.org/babble/20010917/msgs/79207.html